How Social Media Can Improve Your Training
If you have social media, you know it can be both a blessing and a curse. It’s a great way to keep in touch with loved ones and meet new friends, but when it comes to comparing yourself to others, it can be devastating. We know we shouldn’t measure our progress against others, and it shouldn’t matter if your friend can do 50 pushups while you’re still struggling to do five—yet many of us still have these impulses. How does social media affect your fitness training in Phoenix, AZ? If you’re having trouble focusing on the positive, here are a... View Article