Purchase 10 sessions and get 2 Free, must be used in the same month

Personal Trainer in Phoenix, AZ

Pamela Young Fitness aims to provide clients with the personalized physical training and online fitness coaching they need to achieve optimal wellness. Through group fitness classes, boot camps, corrective exercises, and a focus on the Five-Point Fitness method, we’ll help you reach your wellness goals in an environment that’s comfortable, friendly and encouraging. Contact us today to learn more about personal training.

Personal Trainer

Pam has more than 15 years of experience as a personal trainer and is a nationally certified fitness expert through the National Academy of Sports Medicine (NASM).


We train on the Five-Point Fitness method, focusing on strength, flexibility, balance, core and endurance to help you maximize your results.

group training

We specialize in group training, with personal training programs tailored around each person’s fitness level and capabilities.


We specialize in back, hip, knee, and shoulder injuries, offering corrective training plans for people recovering from sports injuries, surgery or a habit-induced injury.

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We want you to have the freedom to be truly happy, healthy and fit in a super cool environment.

Get Fitness Results You Can See and Feel in Phoenix, AZ

Fitness TrainerIf you’ve made the decision to get in shape, it’s time to really get in shape. Going to the gym and lifting a few dumbbells won’t cut it. You need a real personal trainer in Phoenix, AZ who can help you discover real, personalized results! Whether you want to shed pounds or bulk up muscle mass, Pamela Young will get you established on the right path to personal fitness.

At Pamela Young Fitness, we take an approach to fitness that you won’t find anywhere else. We offer group training and fitness classes, with one-on-one consultations that make each session personalized to you. You’ll be surrounded by others who are trying to achieve their own goals, focused on their own workouts—all tracked, updated and monitored by Pam. We give you the best of both worlds: a fun and exciting fitness class and the focused expertise of a personal fitness trainer in Phoenix, AZ. No matter your fitness level, age or what goals you have, you’re welcome at Pamela Young Fitness!

As a performance trainer, Pam aims to make working out fun, rewarding and comfortable, so you get the motivation and confidence you need to buckle down and keep coming back. Whether you’re in an extreme weight loss boot camp, recovering from a recent injury or just want to improve your fitness level through the Five-Point Fitness method, Pam enables you to succeed.

We specialize in the five points of fitness

strength, flexibility, balance, core, and endurance

If you want a gym trainer who cares about your results just as much as you do, you are coming to the right place. We want you to have the freedom to be truly happy, healthy, and fit in a super cool environment!


Ready to take the next step? Make the decision to take a custom approach to your fitness with our wellness coach and get started today.

Find Out How

An online personal trainer and fitness instructor for clients in the following areas:

Be Your Best Self

It’s never too late to start your personal journey at our fitness center. Pamela Young Fitness is ready to help, through a personal fitness trainer using techniques that are unique to you and your goals.

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