Personal Trainer in Phoenix, AZ

Pamela Young Fitness aims to provide clients with the personalized fitness coaching they need to achieve optimal wellness. Through group workouts, boot camps, corrective exercises and a focus on the Five Point Fitness method, we’ll help you reach your wellness goals in an environment that’s comfortable, friendly and encouraging. Contact us today to learn more about personal training.
Learn More

physical trainer

over 15 years of experience

Pam has more than 15 years of experience as a personal trainer and is a nationally certified fitness expert through the National Academy of Sports Medicine (NASM).


We train on the Five Point Fitness method, focusing on strength, flexibility, balance, core and endurance to help you maximize your results.

group training

We specialize in group training, with personal training programs tailored around each person’s fitness level and capabilities.


We specialize in back, hip, knee, and shoulder injuries, offering corrective training plans for people recovering from sports injuries, surgery or a habit-induced injury.

thumbs up

We want you to have the freedom to be truly happy, healthy and fit in a super cool environment.

Get Fitness Results You Can See and Feel in Phoenix, AZ

trainingIf you’ve made the decision to get in shape, it’s time to really get in shape. Going to the gym and lifting a few dumbbells won’t cut it. You need a real personal trainer in Phoenix, AZ who can help you discover real, personalized results! Whether you want to shed pounds or bulk up muscle mass, Pamela Young will get you established on the right path to personal fitness.

At Pamela Young Fitness, we take an approach to fitness that you won’t find anywhere else. We offer group training and fitness classes, with one-on-one consultations that make each session personalized to you. You’ll be surrounded by others who are trying to achieve their own goals, focused on their own workouts—all tracked, updated and monitored by Pam. We give you the best of both worlds: a fun and exciting fitness class and the focused expertise of a personal fitness trainer in Phoenix, AZ. No matter your fitness level, age or what goals you have, you’re welcome at Pamela Young Fitness!

Pam aims to make working out fun, rewarding and comfortable, so you get the motivation and confidence you need to buckle down and keep coming back. Whether you’re in an extreme weight loss boot camp, recovering from a recent injury or just want to improve your fitness level through the Five Point Fitness method, Pam enables you to succeed. Sign up for your first lesson for free and we promise, you won’t be able to stay away!

We specialize in the five points of fitness

strength, flexibility, balance, core, and endurance

If you want a trainer who cares about your results just as much as you do, you are coming to the right place. We want you to have the freedom to be truly happy, healthy, and fit in a super cool environment!


Reclaim your health, power, and freedom. The person you want to be is waiting, and we’re here building inner and outer strength.

Learn More


Ready to take the next step? Make the decision to take a custom approach to your fitness and get results.

Find Out How

Proudly offering personal training and fitness programs to the following areas:

Be Your Best Self

It’s never too late to start your personal fitness journey. Pamela Young Fitness is ready to help, through structured personal training that’s unique to you and your goals.

Contact Us