Reviews
April 30, 2018
"I have only been working with Pam for about 3 weeks and can already feel a huge improvement to my body and mood. This is my first experience with a personal trainer and I already feel confident and comfortable with Pam's work out sessions. The studio is a great location and super clean. Her clientele is super friendly and I feel great after every workout."
April 11, 2018
"Every time I have trained with Pamela she targets the areas that I tell her I want to work on and I am sore for days! She will push you to work on your target areas."
April 11, 2018
"I have watched Pamela work with her clients and I am amazed at how individualized her approach is to each one. Her caring attitude as a trainer and owner is seen in the way she treats each person that walks in. She is invested in the success of every person."
April 1, 2018
"I considered myself pretty knowledgeable in the gym until meeting with Pam. Based on just the little I told her about my previous routine and diet, she was able to quickly evaluate and implement a fitness plan that got me to a level I didn't think I could reach. Pam's care for my recovery portion of my fitness plan has made me feel like she really cares about the people she trains and has given me a level of mobility that is amazing."
April 1, 2018
"Pam is extremely knowledgable in exercise and mobility. She helped diagnose my hip problem and gave me prescriptive exercise and trigger release techniques that have helped me regain coordination and balance in my lifts. 5 stars!"