May 20, 2018

"Pam trains me and my mom. We have very different goals (me=bulk and muscle, mom=slimming). Pam is able to give us totally different work outs to reach each of our different goals. It's hard and we are sweaty at the end, but we really enjoying going. Wonderful trainer!"
May 14, 2018

"I have only been working with Pam for about 3 weeks and can already feel a huge improvement to my body and mood. This is my first experience with a personal trainer and I already feel confident and comfortable with Pam's work out sessions. The studio is a great location and super clean. Her clientele is super friendly and I feel great after every workout."
April 11, 2018

"Every time I have trained with Pamela she targets the areas that I tell her I want to work on and I am sore for days! She will push you to work on your target areas."
April 11, 2018

"I have watched Pamela work with her clients and I am amazed at how individualized her approach is to each one. Her caring attitude as a trainer and owner is seen in the way she treats each person that walks in. She is invested in the success of every person."
April 1, 2018

"Pam is extremely knowledgable in exercise and mobility. She helped diagnose my hip problem and gave me prescriptive exercise and trigger release techniques that have helped me regain coordination and balance in my lifts. 5 stars!"
Pamela Young Fitness