Reviews
April 11, 2018
"I have watched Pamela work with her clients and I am amazed at how individualized her approach is to each one. Her caring attitude as a trainer and owner is seen in the way she treats each person that walks in. She is invested in the success of every person."
April 1, 2018
"Pam is extremely knowledgable in exercise and mobility. She helped diagnose my hip problem and gave me prescriptive exercise and trigger release techniques that have helped me regain coordination and balance in my lifts. 5 stars!"
March 25, 2018
"Pam has a way to make working out not feel like a “a workout “ . Actually have fun, and I enjoy every minute with her."
March 23, 2018
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March 23, 2018