Reviews
December 11, 2023
"Pam is an excellent and affordable trainer. She’s kind, empathetic, knowledgeable, and so passionate about fitness. She will cater workouts and training to your goals, past experience, and any injuries you have. Going to her—especially after recovering from surgery—was one of the best decisions I have ever made. I can’t recommend her enough!"
April 14, 2023
"I been using personal trainers for the last 15 years. By far Pam has been the best, most knowledgeable, and most caring of any personal trainer that I have used. I've been in IT for many years, which means my body gets thoroughly trashed, and has some unique issues. Therefore I need a trainer who can do functional training, in additional to strength training. I'm dealing with neck, lower back, shoulder, posture, wrist issues, etc. since I'm in front of computer terminal 8-10+ a day. Trainers that can do functional training, in addition to strength training are very rare. Pam is one of them. Without Pam, I would not be able to continue working. "
April 12, 2023
"I have been going to Pam for about 5 months and I have noticed a difference in my body, health and mood.__Pam makes me feel comfortable and at the same time challenges me. I highly recommend going to her"
December 13, 2021
"I have enjoyed working out with Pam on and off for more than 15 years! This is the kind of training I like...she shows you what to do, then watches to make sure you are doing it correctly and adjusts if needed. She doesn't stand over you and shout at you. There is rarely more than 4 people in the gym at one time so you have her undivided attention. Prices are reasonable and the hours are convenient. I could easily work out on my own, but I enjoy the atmosphere and I like the fact she changes up the routine and exercises for me to keep it fresh. I highly recommend Pam! "
December 3, 2021