Reviews
August 18, 2017
"The best thing about going to Pamela Young Fitness is that it's FUN. Not only does Pam keep things interesting by mixing it up with different exercises, going to her gym is like working out with your friends - I actually look forward to showing up instead of dreading going to the gym. (I even get mad about it if I'm running late because I want to get every single minute in!) Having scheduled sessions with Pam every week keeps me accountable and looking and feeling my best. She even offers help with diet and stretching to give you a well-rounded program that can help you achieve all of your goals.
The difference between PYF and other trainers is that you can truly tell Pam cares about changing and strengthening your body, but also about protecting you from injury. She watches your form carefully to make sure you're not overdoing it and stays up on all of your aches and pains to make sure she's not stressing the wrong parts of your physique, all while targeting the areas you want to work on but also using her professional knowledge to shape your body the way it should be shaped. The muscle development, stamina and endurance increase, and flexibility I've gotten from seeing her makes me feel strong, confident and, best of all, way less guilty about indulging in one of my other favorite hobbies: EATING!"
August 18, 2017
"Pam is a dynamic trainer who pays special attention to her clients’ individual needs and goals. It’s a fast-paced environment, focused on fitness, but we also have a lot of fun. Unlike some trainers, Pam is incredibly aware of muscle, joint, and ligament weakness and helps to strengthen them in a safe manner. She had helped me shift my focus on a well rounded fitness regime, and I am so happy to have found her. I highly recommend checking her out!"