Reviews
August 18, 2017
"Always a challenge. Always fun. Pam loves her job and clients. One of the few workouts I actually look forward to. As a trainer she builds your strength and designs a plan to meet your personal fitness goals and needs. She's always around to ensure that you're doing your exercises correctly and is very careful to avoid injuries. Her flexible scheduling holds me accountable and on track to achieve my personal goals. You should definitely give it a try."
August 18, 2017
"Pam is the best! Her workouts are absolutely critical to my overall health and fitness. She cares deeply about my fitness (probably more than me!), and is always innovating with new exercises. She's also conscientious of injuries and physical constraints. The gym is awesome, too!"
August 18, 2017
"I have been going to Pam for over 2 years and have continued to see results. She is still coming up with new exercises to keeps the workouts interesting and she gave me an individual meal plan that works and still leaves me with energy. All the equipment is new and the energy in the gym is always positive. Highly recommended"
August 18, 2017
"The best thing about going to Pamela Young Fitness is that it's FUN. Not only does Pam keep things interesting by mixing it up with different exercises, going to her gym is like working out with your friends - I actually look forward to showing up instead of dreading going to the gym. (I even get mad about it if I'm running late because I want to get every single minute in!) Having scheduled sessions with Pam every week keeps me accountable and looking and feeling my best. She even offers help with diet and stretching to give you a well-rounded program that can help you achieve all of your goals.
The difference between PYF and other trainers is that you can truly tell Pam cares about changing and strengthening your body, but also about protecting you from injury. She watches your form carefully to make sure you're not overdoing it and stays up on all of your aches and pains to make sure she's not stressing the wrong parts of your physique, all while targeting the areas you want to work on but also using her professional knowledge to shape your body the way it should be shaped. The muscle development, stamina and endurance increase, and flexibility I've gotten from seeing her makes me feel strong, confident and, best of all, way less guilty about indulging in one of my other favorite hobbies: EATING!"
August 18, 2017
"Pam is a dynamic trainer who pays special attention to her clients’ individual needs and goals. It’s a fast-paced environment, focused on fitness, but we also have a lot of fun. Unlike some trainers, Pam is incredibly aware of muscle, joint, and ligament weakness and helps to strengthen them in a safe manner. She had helped me shift my focus on a well rounded fitness regime, and I am so happy to have found her. I highly recommend checking her out!"