Reviews

August 20, 2017

"I've been training with Pam for 10 years now and that should tell you a lot about her. She changes my workouts and takes into considerations my musculoskeletal system's needs and limitations."
August 20, 2017

"I have been working with Pam for approximately a year and I have nothing but great things to say about her!__When I began with Pam, I was of a very, very low fitness level. She took the time to build a foundation so that I can do my workout in the right form and not injure myself. While I still have a long way to go, I am doing things I never thought I'd do and I have built strength and endurance. She is excellent at walking you through the movements and making it clear what you should be doing. She's even nice about it if you forget what you're doing halfway through. :)__One unique thing about Pam is that she trains more than one person at a time. When she first told me this, I was unsure what I would think of it, but I have come to prefer it. You still get personal attention, but without the awkward staring contest I've had with some previous trainers. She is great at checking in and giving feedback to everyone.__She is good at encouraging me to push myself without being a Drill Sargent.__I have had several personal trainers over the years, but Pam is the one I've stuck with the longest. She has a variety of machines and makes sure your workouts are never stale and boring.__If you are considering personal training, definitely check her out. I have enjoyed my year with her and look forward to continuing to work with her to meet my goals. :)"
August 18, 2017

"Pam is a dynamic trainer who pays special attention to her clients’ individual needs and goals. It’s a fast-paced environment, focused on fitness, but we also have a lot of fun. Unlike some trainers, Pam is incredibly aware of muscle, joint, and ligament weakness and helps to strengthen them in a safe manner. She had helped me shift my focus on a well rounded fitness regime, and I am so happy to have found her. I highly recommend checking her out!"
Pamela Young Fitness