Reviews
May 9, 2025
Nancy
"Pam has the expertise I have been searching for to truly individualize my lifting routine. I look forward to each training session with her. In just a few weeks, I feel better and I am amazed how much strength I have already gained ."
May 9, 2025
"I’ve been training with Pamala Young for a little over a month and the experience has been nothing short of incredible. Every session is challenging yet fun, and I’ve seen progress in both my strength and overall fitness. What sets her apart is her ability to personalize workouts and provide continuous encouragement. I always feel supported and inspired to push myself further. Highly recommend to anyone looking to reach their fitness goals with a dedicated and skilled trainer!"
October 29, 2024
"Pam is an amazing trainer, my bad back is in as good shape as it’s ever been! Intense focus and very personalized training, not cookie cutter at all. Great energy and passion for every client too. She’s helped me get in shape, lose weight and feel great!"
October 29, 2024
"As an IT engineer for 39 years, a good personal trainer is critical for me. What I needed was a functional trainer, rather than traditional strength trainer.
Pam does both. Functional trainers are rare. Pam is outstanding in in restoring flexibility and range of motion to my joints, back, etc. Her experience and knowledge as a trainer are well beyond that of my past trainers. I feel privileged to have her as my trainer and look forward to my weekly training."
April 27, 2024
"In the four months I've been working with Pam, I have made more progress towards the body I want than 5 years going to the gym myself, including taking group fitness classes. She knows exactly what to do to get your body to look good! I also used to get pretty severe neck stiffness from working at the computer all day and Pam has solved that problem too by isolating different muscles and strengthening weak areas. I cannot express how great I feel now and how much of a difference I notice. You won't go wrong working out with Pam at Pamela Young Fitness!"